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Hello and welcome!
Hello and welcome!
Everyone is on their own unique journey. It would be a privilege to walk along side you on your journey of healing and growth. I provide individual and family therapy services to adults and adolescents. I offer a free 15 minute phone consultation to see if I would be a good fit for your needs and to answer any questions you may have.
Specialties
Specialties
Depression
Anxiety
Trauma and PTSD
Grief and Loss
Adolescents
Family Stress/Conflict
Relationship Conflict
Stress Management
Personal Growth and Development
Modalities
Modalities
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution Focused Therapy
Trauma-Focused Cognitive Behavior Therapy
Family Systems Therapy
Mindfulness-based Therapy
Meditation
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